Our Services

Private one on one sessions are available.

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Learn to use your breath to unlock and unwind.

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• Virtual Options

• Book an Individual Session

• Book a Somatic Breathwork Class

An abbreviated session combo to get you through your day. Guided somatic breath work plus auricular (ear) acupuncture to help you “fill your cup” so you can avoid the burnout, work fatigue, emotional fatigue and work burdens , whatever they be, have on our nervous system.

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Learn more about our offerings:

• Manual Lymphatic Drainage

• Craniosacral Therapy

• Tuina

• Cupping (scroll to description of cupping)

Custom and Patent Herbal Prescriptions prescribed by Dr. Sylvia.

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• Virtual Options

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Somatic Breathwork & Acupuncture

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Somatic Breathwork

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Yin Yoga is the ancient practice of slowing down to release the deeper layers of the body. Passive, stretch poses are held for 3-5 minutes to allow connective tissue, neural tissue, and scar tissue to unravel. We refer to this practice as, “the work,” because being still and silent with oneself is incredible challenging. Doing this gentle excavation for your mind and body is transformative and deeply gratifying.

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• Book a class

• Virtual Options

Access care from anywhere!

We are pleased to offer the following services virtually:

• Consultations

• Chinese Herbal Medicine

• Functional Health Coaching

• Somatic Therapy & Breathwork

• Move & Stretch Guided Virtual Sessions