VIRTUAL HOLISTIC CARE IN LOUISVILLE, KY

Personalized, Interactive Holistic Care.
Accessible From Anywhere.

Circular logo with a stylized plant on the left and text "L" and "natural health" on the right, set against a dark background.
WELLNESS WITHOUT LIMITS

Healing shouldn’t be limited by location.

At Louisville Natural Health Center, we offer live, one-on-one virtual sessions that give you practical tools for long-term well-being—whetheryou need herbal medicine, functional health coaching, or guided movement therapy.

These aren’t pre-recorded sessions—each visit is tailored to your needs, with real-time guidance from an experienced practitioner.

Available Anywhere | Personalized Virtual Appointments

Virtual Wellness Services

Choose Your Path to Total Well-being

Initial Consultations

Your first step is a comprehensive virtual consultation where we:

✔ Review your health history & wellness goals

✔ Identify root causes of imbalance

✔ Design a personalized plan

This session helps us understand where you are—and where you want to go.

Dried cordyceps mushrooms on a white background

Ancient healing, personalized for you—without needing to visit in person.

✔ Custom Herbal Prescriptions – Formulated specifically for your condition

✔ Root-Cause Healing – Herbs to support digestion, stress, hormones & immune health

✔ Seamless Delivery – We arrange for herbs to be shipped directly to you

Our licensed herbalist, Jennifer, will craft a formula designed for YOUR body’s needs.

Chinese Herbal Medicine

Assorted healthy meal preps with sliced chicken, sweet potato, broccoli, tomatoes, green beans, rice, boiled eggs, apples, grapes, and colorful juices in glass containers on a white surface.

Functional Health Coaching

Your health is more than just diet and exercise—it’s about how your body functions as a whole.

Through virtual coaching sessions, we provide:

✔ Personalized Nutrition Guidance – Support for gut health, metabolism, and inflammation

✔ Lifestyle Optimization – Sleep, movement, and daily practices tailored to you

✔ Supplement Strategy – Functional health support beyond diet

This is about sustainable health changes that fit into your life.

Person meditating indoors surrounded by plants

Release tension, regulate your nervous system, and build resilience—all from the comfort of home.

In these guided virtual sessions, you’ll learn:

✔ Somatic exercises to process stress & trauma

✔ Breathwork techniques to shift your nervous system from fight-or-flight to calm

✔ Mind-body connection practices that improve emotional well-being

Brooke will guide you in real-time, teaching techniques you can continue practicing on your own.

Somatic Therapy & Breathwork

Woman in black workout attire on the floor stretching her leg in the air and holding her ankle with her hands.

Move & Stretch

(Guided Virtual Sessions)

Learn how to use movement as medicine.

These one-on-one virtual sessions focus on:

✔ Targeted Stretches – Address muscle tension & mobility

✔ Therapeutic Exercises – Build strength & stability safely

✔ Daily Movement Practices – Simple routines you can do at home

Every session is tailored to your body’s unique needs.

Why Choose Virtual Wellness With LNHC?

Live, Interactive Sessions
You get real-time feedback, not just a pre-recorded program.

Personalized to YOU
Every session is tailored to your health concerns and goals.

Build Skills for Independent Healing
We teach you techniques that you can use daily.

No Travel Required
Get expert holistic care from wherever you are.

Virtual doesn’t mean impersonal.
Our sessions are designed to feel just as supportive as in-person care.

  • The personalized coaching helped me shift my habits in a sustainable way. It wasn’t just info—it was real support.

    Rachel P.

  • I didn’t expect virtual care to feel this personal. Brooke helped me map out a gut healing plan that actually worked—and I felt supported every step of the way.

    Teresa M.

  • Jennifer’s herbal formula made a huge difference in my digestion and energy levels. I love that it was tailored specifically to my body’s needs.

    Laura J.

Take Your Healing Beyond the Clinic

Wherever you are, support your health with expert-guided virtual care. Whether you're seeking functional health coaching, somatic breathwork, or personalized movement strategies, we bring holistic wellness to you.

Feel better, move better, and live better—from the comfort of home.

Outline of a beet on white background.

FAQ

  • No—just a quiet space, a stable internet connection, and a device with a camera.

  • Virtual sessions focus on education, coaching, and self-guided techniques, while in-person treatments (like acupuncture) involve direct physical care.

  • Yes! Our licensed herbalist can formulate a custom prescription remotely, and we’ll arrange for shipping directly to your home.

  • Start with an Initial Consultation, and we’ll help you determine the best approach for your needs.

gingko outline

Still have questions? We’re happy to help!