A woman assists another woman in a yoga or stretching exercise outdoors on a mat.

Events

Woman doing online yoga class on laptop at home, sitting on yoga mat facing computer screen showing instructor in meditative pose.

Come as you are. Leave more connected.

Our events are designed to bring people together in the spirit of healing, learning, and nervous system nourishment. Whether it’s a small workshop, a seasonal gathering, or a guided group reset, every experience we offer is built around one core belief:

Healing doesn’t happen in isolation. It happens in community.

What You Can Expect:

  • ✨Nervous system-friendly spaces (no pressure to perform, speak, or be “on”)

  • 💬 Insightful education on the body, stress, and holistic wellness

  • 🌿 Regulating practices like breathwork, guided grounding, and somatic support

  • 💛 A trauma-informed environment held with care and intention

  • Opportunities to meet virtually when you can’t make it to the clinic.

You don’t have to “be in the right place” to attend. If you’re tired, burnt out, curious, or craving something softer — these spaces are for you.

Upcoming events.

Calendar Block
This is an example. Double-click here and select a page to create a calendar of your own content. Learn more