join a daily reset
〰️
join a daily reset 〰️
Midday Calm. Full-Body Clarity. Deep Reset.Join Our Daily 45-Minute Nervous System Reset
Take a break from the chaos and reconnect with yourself—one breath and one needle at a time. This 45-minute group session is designed to help you regulate your nervous system, release tension, and return to your day more grounded, focused, and present.
Each reset combines:
🌀 Guided Somatic Breathwork — A shortened, gentle breath sequence to bring your body out of fight-or-flight
🪷 Auricular Acupuncture — A 20-minute ear-only acupuncture treatment to calm your entire system and promote deep parasympathetic rest
Held in-person @ 7410 New LaGrange Rd
40–45 minutes | Midday sessions daily
Perfect for You If You:
✔ Feel overstimulated or anxious midday
✔ Sit at a desk or hold tension in your body
✔ Struggle to stay focused or regulated throughout the day
✔ Are curious about acupuncture but want to start gently
This is your invitation to pause, reset, and come back to yourself—with support from skilled practitioners and a calming, community space.
If you’re looking for a compassionate, evidence-based approach to healing, you’re in the
right place.
Schedule your appointment online or email us
We are available for in-clinic & virtual appointments.
