Somatic Breathwork & Auricular Acupuncture
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Somatic Breathwork & Auricular Acupuncture 〰️
Step away from the noise and give your nervous system a reset—one breath and one needle at a time.
This 60-minute group session combines guided somatic breathwork with auricular (ear) acupuncture to help calm the nervous system, release tension, and bring the body back into balance.
🌀 Somatic Breathwork gently guides the body out of fight-or-flight using intentional breathing patterns that support regulation and release.
🪷 Auricular Acupuncture uses specific points in the ear that communicate directly with the nervous system, encouraging deep parasympathetic rest—the state where the body can restore and reset.
Together, breathwork creates movement in the body, while acupuncture helps guide that movement toward calm, clarity, and regulation.
Many participants leave feeling more grounded, relaxed, and present. 🌿
Perfect for You If You:
✔ Feel overstimulated or anxious midday
✔ Sit at a desk or hold tension in your body
✔ Struggle to stay focused or regulated throughout the day
✔ Are curious about acupuncture but want to start gently
This is your invitation to pause, reset, and come back to yourself—with support from skilled practitioners and a calming, community space.
If you’re looking for a compassionate, evidence-based approach to healing, you’re in the
right place.
Schedule your appointment online or email us
We are available for in-clinic & virtual appointments.
