Rona Dixon

Yoga Instructor

Rona Dixon is a 200-hour Certified Yoga Teacher, Spiritual Wellness Coach, and Retreat Facilitator with over two decades of experience in movement, mindfulness, and holistic well-being. Through her company, Road Trip To Wellness, she guides individuals and communities in creating sacred spaces for rest, clarity, and self-discovery. Rona’s yin, meditation, and yoga nidra classes blend ancient wisdom with modern stillness, offering a gentle yet powerful invitation to slow down, reconnect, and restore balance to body, mind, and spirit.

Licences & Certifications:

  • 200-Hour Yoga Teacher (RYT-200) — Embarque Yoga Studio, Indianapolis (2019)

  • Dual Certification in Spiritual Wellness & Mindfulness Meditation — Natural Wellness Academy (2020–2021)

  • Worksite Wellness Specialist — National Wellness Institute / Wellness Alliance (2024)

  • Public Health Leadership Fellow — Region IV Public Health Leadership Institute, University of Michigan (2023)

  • WELL Accredited Professional (WELL AP) — International WELL Building Institute (in progress)

specialties:

* Mindfulness and Meditation

* Yin and Restorative Yoga

* Spiritual Wellness & Sacred Self-Care

* Burn-out Recovery & Stress Relief

* Rituals for Renewal & Personal Healing

COMMUNITY COLLABORATION

We collaborate with healthcare providers to create well-rounded care plans.

We host workshops & classes on breathwork, gut healing, and women’s health.


We’re building a team of like-minded practitioners who believe in holistic, patient-centered care.

Interested in holistic partnership in Lousiville, KY ? Apply to work with us!

We believe in the power of community. LNHC isn’t just a clinic—it’s a hub for holistic health, connection, and ongoing education.

JOIN THE TEAM