A woman in a sleeveless top practicing yoga outdoors near trees, with one hand on her forehead and the other arm raised, focusing in a serene environment. 
Lauren BlansIt

Yoga Instructor

Lauren has been a student of the human body since she was injured as a young gymnast and demanded to know exactly what the orthopedic was talking about. She has never stopped making such demands which also included the impact of car accident and the sustained injuries.

Lauren currently works as a chemical engineer and lives in Louisville with her FOUR geriatric cats.

Physical pain and restriction drove Lauren to try hot yoga in 2008, when traditional physical therapy and treatment weren’t working. It was like a missing piece fell into place.

In 2017, Lauren registered for yoga instructor training at Asheville Yoga Center. The 200-hour program was a thorough education in all of the major lineages of modern yoga, yoga history and philosophy, meditation, Sanskrit, and the power of pranayama. The most impactful teaching for Lauren was around Yin yoga and its effect on the neuromuscular system, nervous system, mental body, energetic body, and everything in between.

Yin yoga has been instrumental in her healing journey and she is patiently holding space to guide you through yours.

Licences & Certifications:

MS in Chemical Engineering

200 hour Teacher Training

specialties:

Neuromuscular Integration Yin Yoga

COMMUNITY COLLABORATION

We collaborate with healthcare providers to create well-rounded care plans.

We host workshops & classes on breathwork, gut healing, and women’s health.


We’re building a team of like-minded practitioners who believe in holistic, patient-centered care.

Interested in holistic partnership in Lousiville, KY ? Apply to work with us!

We believe in the power of community. LNHC isn’t just a clinic—it’s a hub for holistic health, connection, and ongoing education.

JOIN THE TEAM